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Category Archives: Beauty & Health

4 Ways to Do the “Sugar Detox Challenge” to Detoxify

4 Ways to Do the “Sugar Detox Challenge” to Detoxify and Reduce Sugar for a Golden Body in 7 Days Before doing the Sugar Detox Challenge, the most important thing to prepare is your heart Determination, patience, and goals are the only things that will

Top 5 Diet Mistakes to Avoid During Festivals

Top 5 Diet Mistakes to Avoid During Festivals Here are the Top 5 diet mistakes to avoid during festivals: 1. Know the food Understanding the food you consume is essential. Don’t be misled by labels like “diet sweet” or “bake sweet,” which can sometimes be deceiving. It’s

Vitamin F Health Benefits and Things You Should Know 

Many people may have heard of vitamin F, which is not actually a vitamin, but the name of two types of unsaturated fatty acids: alpha-linolenic acid (ALA), which is an omega-3 fatty acid, and linoleic acid (LA), which is a type of omega-6 fatty acid.

Acne on the neck: Effective ways to treat it yourself

Acne on the neck is various types of acne such as blackheads, whiteheads, inflamed acne, and cystic acne that occur on the skin of the neck. Acne on the neck is a skin problem that can be found frequently. And can be caused by many

Learn how to induce vomiting and what to watch out for for safety.

Knowing how to induce vomiting can help relieve nausea or flush out any food, foreign objects. Or toxins that you accidentally swallowed. Although inducing vomiting can help relieve these symptoms. It can also lead to health problems that could be dangerous to the body. Vomiting is